Beetroot is a heart healthy, antioxidant rich root vegetable that is usually deep red or purple in color. The beet greens that grow above ground can be used as you
Category: Produce Spotlight
Follow Milk & Honey Organics on Pinterest!Follow Milk & Honey Organics on Pinterest!
February 20, 2012February 20, 2012
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Still not sure what to do with those extra kiwi? Looking for a fun way for your kids to enjoy beets or kale? Follow “MyMilkNHoney” on Pinterest, as owner Christine
Produce Spotlight: StarfruitProduce Spotlight: Starfruit
February 1, 2012February 1, 2012
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Still haven’t dug into that starfruit?! Well, don’t miss out! It’s simple to eat. You might ask, like I did, “Can I eat the skin?” The simple answer is yes,
Produce Spotlight: Brussels SproutsProduce Spotlight: Brussels Sprouts
January 19, 2012January 19, 2012
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So, are your brussels sprouts still sitting in your refrigerator, waiting to be used?! Don’t let these little gems go to waste. Brussels Sprouts have been given a bad rap
Produce Spotlight: Mustard GreensProduce Spotlight: Mustard Greens
January 7, 2012January 7, 2012
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Mustard Greens are part of the cruciferous plant family. Like its cousins broccoli, cabbage, and kale, it is high in antioxidants. Mustard Greens are high in iron and calcium, as
How to Eat A PomegranateHow to Eat A Pomegranate
October 20, 2011October 20, 2011
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A big thank you to my husband Bryan McKinnon for taking all the pictures for this post. The name pomegranate means seeded apple. It’s often used as a religious symbol of fruitfulness,
Produce Spotlight: Champagne GrapesProduce Spotlight: Champagne Grapes
August 26, 2011August 26, 2011
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Champagne Grapes are a beautiful little fruit, but their name can be deceptive. No, they are not used to make champagne and they are not from the Champagne region of
Produce Spotlight: LemonsProduce Spotlight: Lemons
August 23, 2011August 23, 2011
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I can’t help but smile when I see the sunshine of lemons sitting on my table or in my fridge! We all know the saying, “When life gives you lemons,
Fresh Fruit Sorbet FormulaFresh Fruit Sorbet Formula
August 11, 2011August 11, 2011
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Summer’s Not Complete Without Fresh Fruit Sorbet! And here’s an easy recipe that will help you mix and match your favorite fruits into frozen treats! (The video above is powered by